Other · Nutrition facts

Roulé De Lyon

253 kcal per 100 g, with 12 g protein, 2.5 g carbs and 26 g fat. Full micronutrients and serving info below.

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Roulé De LyonNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
16% of calories
2.5 g
Carbs
3% of calories
26 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat9.6g48% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289744000249 · Data last verified:

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3289744000249

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Common questions

How many calories are in Roulé De Lyon?

Roulé De Lyon by Festein d'Alsace has 253 kcal per 100 g.

How much protein is in Roulé De Lyon?

Roulé De Lyon contains 12 g of protein per 100 g.

Is Roulé De Lyon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Roulé De Lyon keto-friendly?

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulé De Lyon high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Roulé De Lyon high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Roulé De Lyon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Roulé De Lyon is 100 calories?

About 40 g of Roulé De Lyon equals 100 kcal.

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