Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289744421068 · Data last verified:
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Common questions
How many calories are in La Blanche Ail Des Ourses?
La Blanche Ail Des Ourses has 236 kcal per 100 g.
How much protein is in La Blanche Ail Des Ourses?
La Blanche Ail Des Ourses contains 14 g of protein per 100 g.
Is La Blanche Ail Des Ourses a good source of protein?
Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is La Blanche Ail Des Ourses keto-friendly?
With 1.4 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Blanche Ail Des Ourses high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is La Blanche Ail Des Ourses high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does La Blanche Ail Des Ourses have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (840 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much La Blanche Ail Des Ourses is 100 calories?
About 42 g of La Blanche Ail Des Ourses equals 100 kcal.
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