Vegetables · Nutrition facts

Raviolis Champignons Et Legumes Congeles

159 kcal per 100 g, with 5.7 g protein, 25 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 7 pieces (88 g)
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Raviolis Champignons Et Legumes CongelesNutri-Score BCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
14% of calories
25 g
Carbs
61% of calories
4.5 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.3g
Saturated fat1.1g6% DV
Sodium375mg16% DV
Potassium170.5mg4% DV
Calcium34.1mg3% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6921665733017 · Data last verified:

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6921665733017

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Common questions

How many calories are in Raviolis Champignons Et Legumes Congeles?

Raviolis Champignons Et Legumes Congeles by Synear has 159 kcal per 100 g. One serving (88 g) is about 140 kcal.

How much protein is in Raviolis Champignons Et Legumes Congeles?

Raviolis Champignons Et Legumes Congeles contains 5.7 g of protein per 100 g — about 5 g per 88 g serving.

Is Raviolis Champignons Et Legumes Congeles a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Raviolis Champignons Et Legumes Congeles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Raviolis Champignons Et Legumes Congeles is 100 calories?

About 63 g of Raviolis Champignons Et Legumes Congeles equals 100 kcal.

Is Raviolis Champignons Et Legumes Congeles a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Raviolis Champignons Et Legumes Congeles high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4.5 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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