Ramen Low Sodium Hot & Spicy Vegetable

Ramen Low Sodium Hot & Spicy Vegetable by Dragon Express has 435 kcal per 100 g. One serving (85 g) is about 370 kcal.

Ramen Low Sodium Hot & Spicy Vegetable contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 1358.8 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (7.1 g), sodium (1358.8 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

About 23 g of Ramen Low Sodium Hot & Spicy Vegetable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.