Other · Nutrition facts

Raisin Bran Imp

322 kcal per 100 g, with 8.5 g protein, 78 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 cup (59 g)
Good proteinHigh fiberIron richPotassium
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Raisin Bran ImpNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
8.5 g
Protein
9% of calories
78 g
Carbs
86% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar27.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium339mg15% DV
Potassium576.3mg12% DV
Calcium33.9mg3% DV
Iron28.1mg156% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912378118 · Data last verified:

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0884912378118

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Common questions

How many calories are in Raisin Bran Imp?

Raisin Bran Imp by Post has 322 kcal per 100 g. One serving (59 g) is about 190 kcal.

How much protein is in Raisin Bran Imp?

Raisin Bran Imp contains 8.5 g of protein per 100 g — about 5 g per 59 g serving.

Is Raisin Bran Imp high in carbs?

Yes — carbohydrates provide 86% of its calories (78 g per 100 g, of which 27.1 g is sugar). It also delivers 10.2 g of fiber.

Is Raisin Bran Imp high in sugar?

Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Raisin Bran Imp a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Raisin Bran Imp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.1 g); points in favor come from fiber (10.2 g), protein (8.5 g). Overall that places it in band C.

How much Raisin Bran Imp is 100 calories?

About 31 g of Raisin Bran Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raisin Bran Imp a good source of potassium?

It is a moderate source: 576.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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