Other · Nutrition facts

Raisin Sec

324 kcal per 100 g, with 10 g protein, 79 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Raisin SecNutri-Score ACompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
11% of calories
79 g
Carbs
86% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8.8mg0% DV
Potassium232.6mg5% DV
Calcium14.4mg1% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1000000000015 · Data last verified:

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Common questions

How many calories are in Raisin Sec?

Raisin Sec by Kazidomi has 324 kcal per 100 g.

How much protein is in Raisin Sec?

Raisin Sec contains 10 g of protein per 100 g.

Is Raisin Sec a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Raisin Sec high in carbs?

Yes — carbohydrates provide 86% of its calories (79 g per 100 g, of which 1.6 g is sugar). It also delivers 1.5 g of fiber.

Is Raisin Sec low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Raisin Sec low in sodium?

Yes — just 8.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raisin Sec have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Raisin Sec is 100 calories?

About 31 g of Raisin Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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