Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045851031021 · Data last verified:
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Common questions
How many calories are in Quinoa Mit Feta?
Quinoa Mit Feta by natsu has 161 kcal per 100 g. One serving (250 g) is about 402 kcal.
How much protein is in Quinoa Mit Feta?
Quinoa Mit Feta contains 7.4 g of protein per 100 g — about 18.5 g per 250 g serving.
Is Quinoa Mit Feta low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Mit Feta a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Quinoa Mit Feta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Quinoa Mit Feta is 100 calories?
About 62 g of Quinoa Mit Feta equals 100 kcal.
Is Quinoa Mit Feta high in sugar or fat?
Per 100 g it has 0.1 g sugar and 7.9 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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