Grains · Nutrition facts

Greek Style Pasta Bake

135 kcal per 100 g, with 6.3 g protein, 11.1 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (350 g)
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Greek Style Pasta BakeNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
6.3 g
Protein
19% of calories
11.1 g
Carbs
34% of calories
6.9 g
Fat
47% of calories
Macro split
Protein 19%Carbs 34%Fat 47%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.3g
Saturated fat1.5g8% DV
Sodium233.1mg10% DV
Calcium86.9mg7% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9358243007074 · Data last verified:

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9358243007074

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Common questions

How many calories are in Greek Style Pasta Bake?

Greek Style Pasta Bake by Soulara has 135 kcal per 100 g. One serving (350 g) is about 472 kcal.

How much protein is in Greek Style Pasta Bake?

Greek Style Pasta Bake contains 6.3 g of protein per 100 g — about 22 g per 350 g serving.

Why does Greek Style Pasta Bake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Greek Style Pasta Bake is 100 calories?

About 74 g of Greek Style Pasta Bake equals 100 kcal.

Is Greek Style Pasta Bake a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Greek Style Pasta Bake high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.9 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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