Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476604514 · Data last verified:
Compare this food with another foodLog Salade Thon Thon, Quinoa, Boulgour in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Salade Thon Thon, Quinoa, Boulgour?
Salade Thon Thon, Quinoa, Boulgour by Casino has 214 kcal per 100 g. One serving (100 g) is about 214 kcal.
How much protein is in Salade Thon Thon, Quinoa, Boulgour?
Salade Thon Thon, Quinoa, Boulgour contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Salade Thon Thon, Quinoa, Boulgour a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Salade Thon Thon, Quinoa, Boulgour a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Salade Thon Thon, Quinoa, Boulgour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band A.
How much Salade Thon Thon, Quinoa, Boulgour is 100 calories?
About 47 g of Salade Thon Thon, Quinoa, Boulgour equals 100 kcal.
Is Salade Thon Thon, Quinoa, Boulgour a good source of potassium?
It is a moderate source: 482.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Salade Thon Thon, Quinoa, Boulgour a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
More Grains foods
Explore all →
Pasta Salade Pâtes Fraîches Poulet PanéSodebo212 kcal · 9g proteinC
Pasta SaladeSodebo176 kcal · 8.7g proteinA
Pasta Salade Jambon SupérieurSodebo176 kcal · 7.9g proteinC
Pasta Salade, Poulet RotiSodebo189 kcal · 7.7g proteinA
Salade Quinoa Saumon Avec Fourchette,U179 kcal · 9.7g proteinB
Salade De Quinoa Fromage Halloumi Pouvron Rouge GrilléMonoprix187 kcal · 6.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API