Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781051872 · Data last verified:
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Common questions
How many calories are in Queso?
Queso by picon has 268 kcal per 100 g.
How much protein is in Queso?
Queso contains 10 g of protein per 100 g.
Is Queso a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Queso high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does Queso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.5 g); points in favor come from protein (10 g). Overall that places it in band D.
How much Queso is 100 calories?
About 37 g of Queso equals 100 kcal.
Is Queso high in sugar or fat?
Per 100 g it has 6 g sugar and 23 g fat (15.5 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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