Spreadable Cream Cheese

Spreadable Cream Cheese by kiri has 241 kcal per 100 g. One serving (18 g) is about 43 kcal.

Spreadable Cream Cheese contains 8.9 g of protein per 100 g — about 1.6 g per 18 g serving.

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 588.9 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.9 g), sodium (588.9 mg); points in favor come from protein (8.9 g). Overall that places it in band D.

About 41 g of Spreadable Cream Cheese equals 100 kcal.

It is a moderate source: 188.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.