Other · Nutrition facts

Purée Crue D'amandes Complètes

by Perl'amande

625 kcal per 100 g, with 22.5 g protein, 5.6 g carbs and 55.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Purée Crue D'amandes ComplètesNutri-Score BCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
22.5 g
Protein
15% of calories
5.6 g
Carbs
4% of calories
55.2 g
Fat
81% of calories
Macro split
Protein 15%Carbs 4%Fat 81%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar5.6g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium248mg19% DV
Iron3.8mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267110001106 · Data last verified:

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3267110001106

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Common questions

How many calories are in Purée Crue D'amandes Complètes?

Purée Crue D'amandes Complètes by Perl'amande has 625 kcal per 100 g.

How much protein is in Purée Crue D'amandes Complètes?

Purée Crue D'amandes Complètes contains 22.5 g of protein per 100 g.

Is Purée Crue D'amandes Complètes a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Purée Crue D'amandes Complètes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée Crue D'amandes Complètes a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Purée Crue D'amandes Complètes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (4.6 g); points in favor come from fiber (8 g), protein (22.5 g). Overall that places it in band B.

How much Purée Crue D'amandes Complètes is 100 calories?

About 16 g of Purée Crue D'amandes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purée Crue D'amandes Complètes high in calories?

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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