Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3278586931316 · Data last verified:
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Common questions
How many calories are in Amandes Effilées?
Amandes Effilées by La Patelière has 589 kcal per 100 g.
How much protein is in Amandes Effilées?
Amandes Effilées contains 19 g of protein per 100 g.
Is Amandes Effilées a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Amandes Effilées high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Amandes Effilées low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Amandes Effilées a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Amandes Effilées have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), saturated fat (5 g); points in favor come from fiber (9.9 g), protein (19 g). Overall that places it in band B.
How much Amandes Effilées is 100 calories?
About 17 g of Amandes Effilées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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