Snacks · Nutrition facts

Protein Soft Layer

by Powerbar

332 kcal per 100 g, with 24 g protein, 31 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Protein Soft LayerNutri-Score BCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
24 g
Protein
28% of calories
31 g
Carbs
37% of calories
13 g
Fat
35% of calories
Macro split
Protein 28%Carbs 37%Fat 35%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar1.7g
Saturated fat6.4g32% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4029679675797 · Data last verified:

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4029679675797

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Common questions

How many calories are in Protein Soft Layer?

Protein Soft Layer by Powerbar has 332 kcal per 100 g.

How much protein is in Protein Soft Layer?

Protein Soft Layer contains 24 g of protein per 100 g.

Is Protein Soft Layer a good source of protein?

Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Protein Soft Layer low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Protein Soft Layer high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Protein Soft Layer a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Protein Soft Layer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from fiber (18 g), protein (24 g). Overall that places it in band B.

How much Protein Soft Layer is 100 calories?

About 30 g of Protein Soft Layer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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