Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340001800494 · Data last verified:
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Common questions
How many calories are in Protein Bar Caramel Cashew?
Protein Bar Caramel Cashew by Barebells has 363 kcal per 100 g. One serving (55 g) is about 200 kcal.
How much protein is in Protein Bar Caramel Cashew?
Protein Bar Caramel Cashew contains 36 g of protein per 100 g — about 19.8 g per 55 g serving.
Is Protein Bar Caramel Cashew a good source of protein?
Yes — 36 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Protein Bar Caramel Cashew high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Protein Bar Caramel Cashew low in sodium?
Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Protein Bar Caramel Cashew a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Protein Bar Caramel Cashew have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (6.5 g); points in favor come from fiber (5.7 g), protein (36 g). Overall that places it in band B.
How much Protein Bar Caramel Cashew is 100 calories?
About 28 g of Protein Bar Caramel Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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