Pots Of Gold + Rainbows

Pots Of Gold + Rainbows by Salt & Straw has 250 kcal per 100 g. One serving (120 g) is about 300 kcal.

Pots Of Gold + Rainbows contains 3.3 g of protein per 100 g — about 4 g per 120 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (10 g). Overall that places it in band D.

About 40 g of Pots Of Gold + Rainbows equals 100 kcal.

It is a moderate source: 118.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.