Sweets · Nutrition facts

Mini Gem Chocolate Volcano

262 kcal per 100 g, with 4.8 g protein, 26.2 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 mini pop (42 g)
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Mini Gem Chocolate VolcanoNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
4.8 g
Protein
7% of calories
26.2 g
Carbs
38% of calories
16.7 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar21.4g
Saturated fat11.9g60% DV
Trans fat0g
Cholesterol11.9mg4% DV
Sodium59.5mg3% DV
Potassium190.5mg4% DV
Calcium71.4mg5% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850047900302 · Data last verified:

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0850047900302

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Common questions

How many calories are in Mini Gem Chocolate Volcano?

Mini Gem Chocolate Volcano by Gelatys has 262 kcal per 100 g. One serving (42 g) is about 110 kcal.

How much protein is in Mini Gem Chocolate Volcano?

Mini Gem Chocolate Volcano contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.

Is Mini Gem Chocolate Volcano high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Mini Gem Chocolate Volcano high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Mini Gem Chocolate Volcano low in sodium?

Yes — just 59.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mini Gem Chocolate Volcano a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Mini Gem Chocolate Volcano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), saturated fat (11.9 g); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Mini Gem Chocolate Volcano is 100 calories?

About 38 g of Mini Gem Chocolate Volcano equals 100 kcal.

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