Other · Nutrition facts

Pot Œufs De Cailles Cuits X12 S/at

by Le gaulois

165 kcal per 100 g, with 12.9 g protein, 1 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Pot Œufs De Cailles Cuits X12 S/atNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
12.9 g
Protein
31% of calories
1 g
Carbs
2% of calories
12.2 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.3g22% DV
Cholesterol394.5mg132% DV
Sodium232mg10% DV
Potassium132.9mg3% DV
Calcium76.2mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3460200636404 · Data last verified:

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3460200636404

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Common questions

How many calories are in Pot Œufs De Cailles Cuits X12 S/at?

Pot Œufs De Cailles Cuits X12 S/at by Le gaulois has 165 kcal per 100 g.

How much protein is in Pot Œufs De Cailles Cuits X12 S/at?

Pot Œufs De Cailles Cuits X12 S/at contains 12.9 g of protein per 100 g.

Is Pot Œufs De Cailles Cuits X12 S/at a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Pot Œufs De Cailles Cuits X12 S/at keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pot Œufs De Cailles Cuits X12 S/at have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Pot Œufs De Cailles Cuits X12 S/at is 100 calories?

About 61 g of Pot Œufs De Cailles Cuits X12 S/at equals 100 kcal.

Is Pot Œufs De Cailles Cuits X12 S/at a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pot Œufs De Cailles Cuits X12 S/at high in cholesterol?

It contains 394.5 mg of cholesterol per 100 g — 132% of the daily value, which is on the high side.

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