Poêlée De Légumes Bio

Poêlée De Légumes Bio by Saint Eloi has 30 kcal per 100 g. One serving (200 g) is about 60 kcal.

Poêlée De Légumes Bio contains 1.4 g of protein per 100 g — about 2.8 g per 200 g serving.

With 2.6 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 333 g of Poêlée De Légumes Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

It is a good source: 33.4 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Per 100 g it has 2.2 g sugar and 1 g fat (0 g saturated). Fat provides 36% of its calories, so portion size matters most here.