Purée De Légumes Verts

Purée De Légumes Verts by Saint eloi has 58 kcal per 100 g. One serving (100 g) is about 58 kcal.

Purée De Légumes Verts contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

With 4.7 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 172 g of Purée De Légumes Verts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 377.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.