Gratin De Choux Fleurs 450g

Gratin De Choux Fleurs 450g by Netto has 67 kcal per 100 g. One serving (225 g) is about 151 kcal.

Gratin De Choux Fleurs 450g contains 2.9 g of protein per 100 g — about 6.5 g per 225 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 149 g of Gratin De Choux Fleurs 450g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.