Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770338191045 · Data last verified:
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Common questions
How many calories are in Pita?
Pita by Adonis has 250 kcal per 100 g. One serving (80 g) is about 200 kcal.
How much protein is in Pita?
Pita contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.
Is Pita high in carbs?
Yes — carbohydrates provide 83% of its calories (50 g per 100 g, of which 3.8 g is sugar). It also delivers 2.5 g of fiber.
Why does Pita have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pita is 100 calories?
About 40 g of Pita equals 100 kcal.
Is Pita a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Pita high in sugar or fat?
Per 100 g it has 3.8 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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