Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773889744845 · Data last verified:
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Common questions
How many calories are in Bagel Au Bleuet?
Bagel Au Bleuet by Fiera foods has 257 kcal per 100 g. One serving (113 g) is about 290 kcal.
How much protein is in Bagel Au Bleuet?
Bagel Au Bleuet contains 8 g of protein per 100 g — about 9 g per 113 g serving.
Is Bagel Au Bleuet high in carbs?
Yes — carbohydrates provide 80% of its calories (50.4 g per 100 g, of which 6.2 g is sugar). It also delivers 1.8 g of fiber.
Is Bagel Au Bleuet high in sodium?
Yes — 486.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Bagel Au Bleuet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (486.7 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Bagel Au Bleuet is 100 calories?
About 39 g of Bagel Au Bleuet equals 100 kcal.
Is Bagel Au Bleuet a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Bagel Au Bleuet high in sugar or fat?
Per 100 g it has 6.2 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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