Bakery · Nutrition facts

Pita Bread

240 kcal per 100 g, with 8 g protein, 50.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 1 pita (37.5 g)
Good protein
Track it in the free Dietly app
Pita BreadNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
50.7 g
Carbs
84% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat0.3g2% DV
Sodium5.3mg0% DV
Potassium80mg2% DV
Calcium80mg6% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774005002252 · Data last verified:

Compare Pita Bread with another food

Barcode

scan it with any barcode app

0774005002252

Dietly — AI Calorie Counter

Log Pita Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pita Bread?

Pita Bread by Andalos has 240 kcal per 100 g. One serving (38 g) is about 90 kcal.

How much protein is in Pita Bread?

Pita Bread contains 8 g of protein per 100 g — about 3 g per 38 g serving.

Is Pita Bread high in carbs?

Yes — carbohydrates provide 84% of its calories (50.7 g per 100 g, of which 2.7 g is sugar). It also delivers 2.7 g of fiber.

Is Pita Bread low in sodium?

Yes — just 5.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pita Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Pita Bread is 100 calories?

About 42 g of Pita Bread equals 100 kcal.

Is Pita Bread a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Pita Bread high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API