Dairy & Eggs · Nutrition facts

Philadelphia Con Salmón

141 kcal per 100 g, with 7.5 g protein, 5.2 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
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Philadelphia Con SalmónNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
7.5 g
Protein
22% of calories
5.2 g
Carbs
15% of calories
9.8 g
Fat
63% of calories
Macro split
Protein 22%Carbs 15%Fat 63%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4.7g
Saturated fat6.4g32% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210991652 · Data last verified:

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Barcode

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7622210991652

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Common questions

How many calories are in Philadelphia Con Salmón?

Philadelphia Con Salmón by Kraft,Mondeléz has 141 kcal per 100 g. One serving (30 g) is about 42 kcal.

How much protein is in Philadelphia Con Salmón?

Philadelphia Con Salmón contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Philadelphia Con Salmón high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Philadelphia Con Salmón high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Philadelphia Con Salmón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (511 mg). Overall that places it in band C.

How much Philadelphia Con Salmón is 100 calories?

About 71 g of Philadelphia Con Salmón equals 100 kcal.

Is Philadelphia Con Salmón high in sugar or fat?

Per 100 g it has 4.7 g sugar and 9.8 g fat (6.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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