Dairy & Eggs · Nutrition facts

Frischkäsezubereitung

147 kcal per 100 g, with 7.3 g protein, 5 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Low carb
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FrischkäsezubereitungNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
7.3 g
Protein
20% of calories
5 g
Carbs
14% of calories
10.7 g
Fat
66% of calories
Macro split
Protein 20%Carbs 14%Fat 66%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5g
Saturated fat7g35% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300318147 · Data last verified:

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7622300318147

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Common questions

How many calories are in Frischkäsezubereitung?

Frischkäsezubereitung by Philadelphia has 147 kcal per 100 g. One serving (30 g) is about 44 kcal.

How much protein is in Frischkäsezubereitung?

Frischkäsezubereitung contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Frischkäsezubereitung keto-friendly?

With 5 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäsezubereitung high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Frischkäsezubereitung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.

How much Frischkäsezubereitung is 100 calories?

About 68 g of Frischkäsezubereitung equals 100 kcal.

Is Frischkäsezubereitung high in sugar or fat?

Per 100 g it has 5 g sugar and 10.7 g fat (7 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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