Dairy & Eggs · Nutrition facts

Philadelphia Light Mini

147 kcal per 100 g, with 7.4 g protein, 5.2 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calcium rich
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Philadelphia Light MiniNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
7.4 g
Protein
20% of calories
5.2 g
Carbs
14% of calories
11 g
Fat
66% of calories
Macro split
Protein 20%Carbs 14%Fat 66%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar5.1g
Saturated fat7.1g36% DV
Cholesterol88.9mg30% DV
Sodium275mg12% DV
Potassium120.8mg3% DV
Calcium619.6mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300205775 · Data last verified:

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7622300205775

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Common questions

How many calories are in Philadelphia Light Mini?

Philadelphia Light Mini by Philadelphia has 147 kcal per 100 g. One serving (35 g) is about 51 kcal.

How much protein is in Philadelphia Light Mini?

Philadelphia Light Mini contains 7.4 g of protein per 100 g — about 2.6 g per 35 g serving.

Is Philadelphia Light Mini high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Philadelphia Light Mini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g). Overall that places it in band C.

How much Philadelphia Light Mini is 100 calories?

About 68 g of Philadelphia Light Mini equals 100 kcal.

Is Philadelphia Light Mini a good source of calcium?

It is a good source: 619.6 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

Is Philadelphia Light Mini high in cholesterol?

It contains 88.9 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Is Philadelphia Light Mini high in sugar or fat?

Per 100 g it has 5.1 g sugar and 11 g fat (7.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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