Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4300175484589 · Data last verified:
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Common questions
How many calories are in Panier Mehl?
Panier Mehl by K-Classik has 350 kcal per 100 g.
How much protein is in Panier Mehl?
Panier Mehl contains 12 g of protein per 100 g.
Is Panier Mehl a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Panier Mehl high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 4.5 g is sugar). It also delivers 4.5 g of fiber.
Is Panier Mehl a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Panier Mehl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (400 mg); points in favor come from fiber (4.5 g), protein (12 g). Overall that places it in band A.
How much Panier Mehl is 100 calories?
About 29 g of Panier Mehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panier Mehl high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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