Meat · Nutrition facts

Original Chicken

173 kcal per 100 g, with 16.5 g protein, 5.1 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
High proteinPotassium
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Original ChickenNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
16.5 g
Protein
38% of calories
5.1 g
Carbs
12% of calories
9.6 g
Fat
50% of calories
Macro split
Protein 38%Carbs 12%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol60.1mg20% DV
Sodium361.2mg16% DV
Potassium339.8mg7% DV
Calcium7.9mg1% DV
Iron0.5mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116125258 · Data last verified:

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5000116125258

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Common questions

How many calories are in Original Chicken?

Original Chicken by Birds Eye has 173 kcal per 100 g. One serving (85 g) is about 147 kcal.

How much protein is in Original Chicken?

Original Chicken contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.

Is Original Chicken a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Original Chicken low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Why does Original Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Original Chicken is 100 calories?

About 58 g of Original Chicken equals 100 kcal.

Is Original Chicken high in cholesterol?

It contains 60.1 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

Is Original Chicken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.6 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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