Pulled Pork With Beans

Pulled Pork With Beans by Coop Served has 164 kcal per 100 g. One serving (216 g) is about 354 kcal.

Pulled Pork With Beans contains 14 g of protein per 100 g — about 30.2 g per 216 g serving.

Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (14 g). Overall that places it in band A.

About 61 g of Pulled Pork With Beans equals 100 kcal.

Per 100 g it has 2.9 g sugar and 8.9 g fat (3.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.