Minced Beef And Onions In A Can

Minced Beef And Onions In A Can by Morrisons has 143 kcal per 100 g.

Minced Beef And Onions In A Can contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 4.1 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (12.8 g). Overall that places it in band B.

About 70 g of Minced Beef And Onions In A Can equals 100 kcal.

Per 100 g it has 1.4 g sugar and 8.3 g fat (3.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.