Slow Cooked Beef Bourguignon

Slow Cooked Beef Bourguignon by Coop Irresistible has 128 kcal per 100 g. One serving (275 g) is about 352 kcal.

Slow Cooked Beef Bourguignon contains 12 g of protein per 100 g — about 33 g per 275 g serving.

Yes — 12 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 4.3 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12 g). Overall that places it in band B.

About 78 g of Slow Cooked Beef Bourguignon equals 100 kcal.

Per 100 g it has 2.1 g sugar and 7.1 g fat (3 g saturated). Fat provides 50% of its calories, so portion size matters most here.