Oat Organic Non-dairy Beverage

Oat Organic Non-dairy Beverage by Kirkland Signature has 130 kcal per 100 g.

Oat Organic Non-dairy Beverage contains 0.8 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 47.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 77 g of Oat Organic Non-dairy Beverage equals 100 kcal.

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 1.2 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.