Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776241032840 · Data last verified:
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Common questions
How many calories are in Blueberry Kefir?
Blueberry Kefir has 150 kcal per 100 g.
How much protein is in Blueberry Kefir?
Blueberry Kefir contains 5 g of protein per 100 g.
Is Blueberry Kefir high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Blueberry Kefir low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Blueberry Kefir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (3 g). Overall that places it in band C.
How much Blueberry Kefir is 100 calories?
About 67 g of Blueberry Kefir equals 100 kcal.
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