Protein Smoothie Bowl

Protein Smoothie Bowl by Pitaya Foods has 171 kcal per 100 g. One serving (170 g) is about 291 kcal.

Protein Smoothie Bowl contains 5.3 g of protein per 100 g — about 9 g per 170 g serving.

Yes — just 79.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g); points in favor come from fiber (4.7 g). Overall that places it in band A.

About 58 g of Protein Smoothie Bowl equals 100 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 14.1 g sugar and 5.9 g fat (0.9 g saturated). Fat provides 29% of its calories, so portion size matters most here.