Beverages · Nutrition facts

Nutrional Shake

398 kcal per 100 g, with 35 g protein, 33 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Nutrional ShakeNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
35 g
Protein
42% of calories
33 g
Carbs
40% of calories
6.6 g
Fat
18% of calories
Macro split
Protein 42%Carbs 40%Fat 18%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar23g
Saturated fat2.1g11% DV
Sodium2720mg118% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000566153872 · Data last verified:

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Common questions

How many calories are in Nutrional Shake?

Nutrional Shake has 398 kcal per 100 g.

How much protein is in Nutrional Shake?

Nutrional Shake contains 35 g of protein per 100 g.

Is Nutrional Shake a good source of protein?

Yes — 35 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Nutrional Shake high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Nutrional Shake high in sodium?

Yes — 2720 mg of sodium per 100 g, about 118% of the daily value.

Is Nutrional Shake a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Nutrional Shake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (23 g), sodium (2720 mg); points in favor come from fiber (18 g), protein (35 g). Overall that places it in band D.

How much Nutrional Shake is 100 calories?

About 25 g of Nutrional Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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