Perk Energy Mexican Hot Chocolate Flavored

Perk Energy Mexican Hot Chocolate Flavored by perk has 391 kcal per 100 g. One serving (23 g) is about 90 kcal.

Perk Energy Mexican Hot Chocolate Flavored contains 39.1 g of protein per 100 g — about 9 g per 23 g serving.

Yes — 39.1 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 826.1 mg of sodium per 100 g, about 36% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (26.1 g), saturated fat (8.7 g), sodium (826.1 mg); points in favor come from fiber (4.3 g), protein (39.1 g). Overall that places it in band D.