Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113615538 · Data last verified:
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Common questions
How many calories are in Muesli - Fruits Secs?
Muesli - Fruits Secs by Delhaize has 365 kcal per 100 g.
How much protein is in Muesli - Fruits Secs?
Muesli - Fruits Secs contains 8.8 g of protein per 100 g.
Is Muesli - Fruits Secs high in carbs?
Yes — carbohydrates provide 72% of its calories (62.5 g per 100 g, of which 31 g is sugar). It also delivers 8 g of fiber.
Is Muesli - Fruits Secs high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Muesli - Fruits Secs low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Muesli - Fruits Secs a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Muesli - Fruits Secs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (31 g); points in favor come from fiber (8 g), protein (8.8 g). Overall that places it in band B.
How much Muesli - Fruits Secs is 100 calories?
About 27 g of Muesli - Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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