Monells Fiambre De Frango

Monells Fiambre De Frango by monells has 156 kcal per 100 g. One serving (15 g) is about 23 kcal.

Monells Fiambre De Frango contains 11 g of protein per 100 g — about 1.6 g per 15 g serving.

Yes — 11 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 64 g of Monells Fiambre De Frango equals 100 kcal.

Per 100 g it has 1.2 g sugar and 8 g fat (1.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.