Mm's Milk Chocolate Bar With Minis & Crisp Rice

Mm's Milk Chocolate Bar With Minis & Crisp Rice by M&M's has 556 kcal per 100 g. One serving (27 g) is about 150 kcal.

Mm's Milk Chocolate Bar With Minis & Crisp Rice contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — just 75.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (15 g), saturated fat (18.5 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 18 g of Mm's Milk Chocolate Bar With Minis & Crisp Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.