Milk Coconut Chocolate Bar

Milk Coconut Chocolate Bar by ZoRaw has 481 kcal per 100 g. One serving (52 g) is about 250 kcal.

Milk Coconut Chocolate Bar contains 19.2 g of protein per 100 g — about 10 g per 52 g serving.

Yes — 19.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 36.5 g of carbs come from starch and fiber rather than sugar.

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (21.2 g); points in favor come from fiber (15.4 g), protein (19.2 g). Overall that places it in band C.

About 21 g of Milk Coconut Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.