Sweets · Nutrition facts

Soft Baked Bar, Double Chocolate

by Good To Go

475 kcal per 100 g, with 12.5 g protein, 42.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Soft Baked Bar, Double ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
12.5 g
Protein
10% of calories
42.5 g
Carbs
35% of calories
30 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar12.5g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium337.5mg15% DV
Potassium437.5mg9% DV
Calcium125mg10% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456924908 · Data last verified:

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0687456924908

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Common questions

How many calories are in Soft Baked Bar, Double Chocolate?

Soft Baked Bar, Double Chocolate by Good To Go has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

How much protein is in Soft Baked Bar, Double Chocolate?

Soft Baked Bar, Double Chocolate contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Is Soft Baked Bar, Double Chocolate a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Soft Baked Bar, Double Chocolate a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Soft Baked Bar, Double Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (12.5 g), saturated fat (3.8 g); points in favor come from fiber (15 g), protein (12.5 g). Overall that places it in band C.

How much Soft Baked Bar, Double Chocolate is 100 calories?

About 21 g of Soft Baked Bar, Double Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Baked Bar, Double Chocolate high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Soft Baked Bar, Double Chocolate a good source of potassium?

It is a moderate source: 437.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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