Sweets · Nutrition facts

Milk Chocolate Covered Blueberries

350 kcal per 100 g, with 5 g protein, 40 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 11 pieces (40 g)
Calorie denseIron richCalcium rich
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Milk Chocolate Covered BlueberriesNutri-Score DCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
40 g
Carbs
44% of calories
20 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar32.5g
Saturated fat12.5g62% DV
Trans fat0.2g
Cholesterol12.5mg4% DV
Sodium37.5mg2% DV
Potassium250mg5% DV
Calcium125mg10% DV
Iron9.4mg52% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623682126402 · Data last verified:

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0623682126402

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Common questions

How many calories are in Milk Chocolate Covered Blueberries?

Milk Chocolate Covered Blueberries by Panache has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.

How much protein is in Milk Chocolate Covered Blueberries?

Milk Chocolate Covered Blueberries contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Milk Chocolate Covered Blueberries high in sugar?

Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Milk Chocolate Covered Blueberries high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Milk Chocolate Covered Blueberries low in sodium?

Yes — just 37.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Covered Blueberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (32.5 g), saturated fat (12.5 g). Overall that places it in band D.

How much Milk Chocolate Covered Blueberries is 100 calories?

About 29 g of Milk Chocolate Covered Blueberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Covered Blueberries high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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