Sweets · Nutrition facts

Roll Cake Double Chocolate

by Baked Wheat Cake

333 kcal per 100 g, with 5 g protein, 31.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (60 g)
Iron rich
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Roll Cake Double ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
5 g
Protein
6% of calories
31.7 g
Carbs
39% of calories
20 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar21.7g
Saturated fat11.7g58% DV
Trans fat0g
Cholesterol100mg33% DV
Sodium91.7mg4% DV
Potassium233.3mg5% DV
Calcium50mg4% DV
Iron116.7mg648% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07449178 · Data last verified:

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Common questions

How many calories are in Roll Cake Double Chocolate?

Roll Cake Double Chocolate by Baked Wheat Cake has 333 kcal per 100 g. One serving (60 g) is about 200 kcal.

How much protein is in Roll Cake Double Chocolate?

Roll Cake Double Chocolate contains 5 g of protein per 100 g — about 3 g per 60 g serving.

Is Roll Cake Double Chocolate high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Roll Cake Double Chocolate high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Roll Cake Double Chocolate low in sodium?

Yes — just 91.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Roll Cake Double Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.7 g), saturated fat (11.7 g). Overall that places it in band D.

How much Roll Cake Double Chocolate is 100 calories?

About 30 g of Roll Cake Double Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roll Cake Double Chocolate a good source of iron?

It is a good source: 116.7 mg per 100 g, about 648% of the daily value. A 200 g portion covers roughly 999%.

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