Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29052400 · Data last verified:
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Common questions
How many calories are in Milch Riegel?
Milch Riegel by Chateau has 577 kcal per 100 g. One serving (24 g) is about 136 kcal.
How much protein is in Milch Riegel?
Milch Riegel contains 7.9 g of protein per 100 g — about 1.9 g per 24 g serving.
Is Milch Riegel high in sugar?
Yes — 49.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Milch Riegel high in saturated fat?
It has 23.2 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Milch Riegel low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Milch Riegel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (49.1 g), saturated fat (23.2 g). Overall that places it in band E.
How much Milch Riegel is 100 calories?
About 17 g of Milch Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milch Riegel high in calories?
Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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