Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29397938 · Data last verified:
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Common questions
How many calories are in Swiss Almond And Milk Chocolate Nutty Clouds?
Swiss Almond And Milk Chocolate Nutty Clouds by Marks & Spencer has 587 kcal per 100 g. One serving (25 g) is about 147 kcal.
How much protein is in Swiss Almond And Milk Chocolate Nutty Clouds?
Swiss Almond And Milk Chocolate Nutty Clouds contains 12.4 g of protein per 100 g — about 3.1 g per 25 g serving.
Is Swiss Almond And Milk Chocolate Nutty Clouds a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Swiss Almond And Milk Chocolate Nutty Clouds high in sugar?
Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Swiss Almond And Milk Chocolate Nutty Clouds high in saturated fat?
It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Swiss Almond And Milk Chocolate Nutty Clouds low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Swiss Almond And Milk Chocolate Nutty Clouds a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Swiss Almond And Milk Chocolate Nutty Clouds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sugar (36.7 g), saturated fat (16.8 g); points in favor come from fiber (5.2 g), protein (12.4 g). Overall that places it in band D.
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