Belgium Milk Chocolate Peanuts

Belgium Milk Chocolate Peanuts by Marks & Spencer has 576 kcal per 100 g. One serving (100 g) is about 576 kcal.

Belgium Milk Chocolate Peanuts contains 14.8 g of protein per 100 g — about 14.8 g per 100 g serving.

Yes — 14.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (31.3 g), saturated fat (14.6 g); points in favor come from fiber (3.6 g), protein (14.8 g). Overall that places it in band D.