Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16557888 · Data last verified:
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Common questions
How many calories are in Mais Waffen?
Mais Waffen by DmBio has 382 kcal per 100 g.
How much protein is in Mais Waffen?
Mais Waffen contains 7 g of protein per 100 g.
Is Mais Waffen high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.
Is Mais Waffen low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Why does Mais Waffen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal). Overall that places it in band B.
How much Mais Waffen is 100 calories?
About 26 g of Mais Waffen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mais Waffen high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
Is Mais Waffen high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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