Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18680423 · Data last verified:
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Common questions
How many calories are in Hokus Pokus?
Hokus Pokus by Food Club has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.
How much protein is in Hokus Pokus?
Hokus Pokus contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Hokus Pokus high in carbs?
Yes — carbohydrates provide 86% of its calories (82.5 g per 100 g, of which 40 g is sugar). It also delivers 5 g of fiber.
Is Hokus Pokus high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Hokus Pokus high in sodium?
Yes — 550 mg of sodium per 100 g, about 24% of the daily value.
Is Hokus Pokus a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Hokus Pokus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g), sodium (550 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Hokus Pokus is 100 calories?
About 25 g of Hokus Pokus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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