Other · Nutrition facts

Müesli Bio Miel-noix

469 kcal per 100 g, with 12 g protein, 59 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Müesli Bio Miel-noixNutri-Score BCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
59 g
Carbs
52% of calories
19 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar10g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium144mg6% DV
Potassium356.9mg8% DV
Calcium57mg4% DV
Iron3mg17% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610023002771 · Data last verified:

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7610023002771

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Common questions

How many calories are in Müesli Bio Miel-noix?

Müesli Bio Miel-noix by Familia has 469 kcal per 100 g.

How much protein is in Müesli Bio Miel-noix?

Müesli Bio Miel-noix contains 12 g of protein per 100 g.

Is Müesli Bio Miel-noix a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Müesli Bio Miel-noix a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Müesli Bio Miel-noix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (10 g), saturated fat (4 g); points in favor come from fiber (7.7 g), protein (12 g). Overall that places it in band B.

How much Müesli Bio Miel-noix is 100 calories?

About 21 g of Müesli Bio Miel-noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müesli Bio Miel-noix high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Müesli Bio Miel-noix a good source of potassium?

It is a moderate source: 356.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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